Thursday, November 12, 2009

I'm alive and training

This is the hill I climbed going to Veyo, I'm looking towards Gunlock Res.

Yo boys, hows it. I have run this week, lots but not much else. Ran Monday 7.5miles, Ran Tues 6miles and ran on Thursday 9.5 miles. I think I will swim in the morning, I'm not going to list my run times lets just way they are slow, but at least under 9:00. Its just the miles I want to do. I did go buy a new pair of shoes, because I have been using these shoes since July and all of the training. For the marathon.

1 comment:

  1. Nice job old man. I'm sure your busting out Sub 7 training runs like us. Way to not show-off

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