Wednesday, November 4, 2009

Garmin Connect - Activity Details for Challenger Park 6 Mile Loop

Garmin Connect - Activity Details for Challenger Park 6 Mile Loop

Here was my workout from Monday. I'll spare you the boring details, but it was a good run. Here are the stats...

Date: Monday November 2, 2009 - 8:19 PM
Intensity: Easy
Mile 1 - 6:38
Mile 2 - 6:37
Mile 3 - 6:41
Mile 4 - 6:53
Mile 5 - 7:08
Mile 6 - 6:56
Average - 6:49
Distance - 6.01 miles
Overall Time - 41:01

No comments:

Post a Comment