Garmin Connect - Activity Details for Newlin Gulch 5 Mile Loop
Well I finally decided to try a new run last night. They recently opened Chambers Rd all of the way through to Lindsey's house so I decided to run up that way. I felt pretty darn crappy. Really light headed and fatigued. I think it's because I hadn't eaten much during the day so I was runnin on fumes (I guess that's what Mom & Dad do everyday...kill me). The first half was uphill and the second half downhill. It was nice for a change to end heading down instead of up.
Date: Thursday, November 5, 2009 - 8:18 PM
Intensity: Easy
Mile 1 - 6:49
Mile 2 - 7:14
Mile 3 - 7:13
Mile 4 - 6:41
Mile 5 - 6:42
Mile .09 - 0:38
Average - 6:56
Average HR - 159 BMP
Distance - 5.09 miles
Overall Time - 35:19
Friday, November 6, 2009
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