Tuesday, November 17, 2009

11/17/2009 - Ryan

So another night, another crappy run. I don't know why every single one of my night runs is so terrible. I had a nasty stitch tonight for the first three miles and the just felt bad the rest of the way. I need to pull my lazy butt out of bed in the morning and get out for a run. I did a new loop tonight....not sure what to call it. I was hoping it would be around 6 miles but it was just about the same distance as my other loop. Oh well.

Date: Tuesday, November 17, 2009 - 6:00 PM
Intensity: Easy
Mile 1 - 7:13
Mile 2 - 7:16
Mile 3 - 6:38
Mile 4 - 6:46
Mile 5 - 6:69
Mile .31 - 2:03
Average - 6:57
Distance - 5.31
Overall Time - 36:57

Garmin Connect

No comments:

Post a Comment