Rode to work today. It was windy this morning. I had a weird head/cross wind out of the southeast. I felt pretty good. I did both of these rides faster than I did on Monday.
Morning Ride
Afternoon Ride
Date: Wednesday November 4, 2009 - 8:33 AM
Intensity: MODERATE
Mile 1 - 3:04
Mile 2 - 2:32
Mile 3 - 2:46
Mile 4 - 2:47
Mile 5 - 3:10
Mile 6 - 2:37
Mile 7 - 2:55
Mile 8 - 2:28
Mile 9 - 2:45
Mile 10 - 2:22
.86 Mile - 3:45
Avg - 20.8MPH
Distance - 10.86 miles
Overall Time - 31:16
5:03 P.M.
Intensity: MODERATE
Mile 1 - 2:47
Mile 2 - 3:19
Mile 3 - 3:23
Mile 4 - 2:19
Mile 5 - 2:44
Mile 6 - 2:58
Mile 7 - 3:23
Mile 8 - 3:25
Mile 9 - 3:28
Mile 10 - 3:44
.82 Miles - 2:52
Avg - 18.8 MPH
Distance - 10.82 miles
Overall Time - 34:26
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