Pops here 10-21

Jeff can't be the only one. I have been working out, lets see Monday I went swimming with Mom, she thinks she would like to do the swimming thing. Then we came and did Jillian the "Schreader " a 30 min video that was lots of fun. We have done it every day and my stomach muscles are sore. Tues I ran 6.2 miles with the BBK's, it was easy with several stops and hills, I did a blistering 8.54/m for a 55:26. Yea, it was fast. Actually it felt pretty good. Wed. I had to work early so I came home and went swimming at the SJ Rec Ctr. Swam for 30 min. 30- laps for about a 1500 yrds. It felt good and then I came home and then I had a date with Jillian, yea I'm working hard, oh and I have lost a few lbs this week. Look out boys this old man is getting fit. So, fit he just might break that 12hr mark in May. Boo Yaa look out.