10/28 - 10/30/09 - Jeff

Well if you haven't heard we had a little storm here in CO. Not only is it cold....low 20's, but as of last night Parker CO had 23.5 inches of snowfall. Here's what it looked like yesterday.

Needless to say, it's been a little difficult getting outside for a run and of course I'm too cheap for a gym pass so I've been trapped in the house looking for a way to workout. I hate to admit it, but I've resorted to Dad's favorite workout...30 Day Shred.

It's actually not too bad and depending on what weights you use it can be a pretty good workout. It's about a 25 minute workout and if you do it for 30 days you'll look like the people on "The Biggest Loser". Wait a minute, aren't those people all fat? Oh well.

It looks like I'll be doing the same thing today and probably again tomorrow, but we'll see if any of the snow decides to melt off the sidewalks. The one good thing about this storm is my office was closed yesterday so I didn't have to work for the man. Boo ya